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  Stress Management, Stress Relief: Be Happy & Effective at Work and Home

  1.420,00 € pro Person zzgl. MwSt.
  Auf die Wunschliste

  Stress Management, Stress Relief: Be Happy & Effective at Work and Home

  Stress Management, Stress Relief: Be Happy & Effective at Work and Home. Everyone experience challenges with stress at some point in life and an inner alarm system immediatly releases a burst of hormones to fuel one’s capacity for a response. Unfortunately, the nonstop stress of modern life means that the alarm system rarely shuts off, all too often your body is constantly on high alert. Over time, high levels of stress lead to serious health problems, reduce life span and one’s own happyness and effectiveness.

  That’s why stress management is so important. Don’t wait until stress has a negative impact on your health, relationships or quality of life. Start practicing a range of stress management techniques today because stress management gives you a range of tools to reset your alarm system.

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