Online Seminar – Stress Management, Stress Relief: Be Happy & Effective at Work and Home

Your new stress management program

  • simply enjoy: master your daily life with a range of effective and scientifically proven
  • stress management techniques
  • instant relaxation: learn simple to use stress relief and relaxation techniques
  • master your mind: apply powerful cognitive behavioral therapy techniques and develop new, healthier and more optimistic perspectives on life
  • easy going: find your own way out of stress routines for an effective, sustainable and healthier living
  • foster performance: become “strong and young” again, connect to inner joy and intrinsic motivation and develop the ability of effortless action

Trainer input, individual and group work, self-reflection, systemic approach for your own real life and stress relief scenarios

This course is suitable for all levels of management and employees who want to manage stress more effectively in the workplace

Seminarzeiten // 2-Tages-Seminar

1. Schulungstag von 10:00 Uhr bis 17:30 Uhr
2. Schulungstag von 9:00 Uhr bis 16:30 Uhr

Seminargebühr / Person 1.280,– €
zzgl. MwSt.

Im Preis inbegriffen:

  • ausführliche Seminarunterlagen, Schreibblock & Stifte
  • Teilnehmerzertifikat
  • ausgewählte Seminar-Hotels (ohne Übernachtung)
  • Mittagessen (Lunchbuffet oder 3-Gang-Menü)
  • zwei Kaffeepausen vormittags und nachmittags mit Obst und Snacks
  • unbegrenzte Tagungsgetränke
Seminargebühr

1.280,00  pro Person zzgl. MwSt.